Yin and Yang, feminine and masculine, moon and sun – we all possess these opposing energies. However, we are often ‘out of balance’ with one side being more dominant than the other. Modern-day western society often encourages the YANG energy (the doing, achieving) with little time for YIN (allowing, nourishing and slowing down).
We need an equal balance of both energies to achieve harmony. Bring balance to your yoga practice and daily lives at our ‘Yin & Yang Yoga Retreat’ at Alam Puisi Villa, a place where you will find serenity and tranquillity, a true heaven of peace and freedom to relax body, mind and soul, in the magical location of Ubud on the island Bali.
Does life give you the feeling that you genuinely need a break to recharge your battery and take time to reconnect with yourself? Practicing Yoga can definitely help to regain your balance and gain control again.
Or would you simply love to take your yoga practice a step further? Possibly while enjoying the island’s beach life as well?
Then join us at our studio for yoga practice and relaxation on the paradise island Bali!