Do you find yourself with muscle and joint soreness due to body workout or posture habits? Then getting self-massage to help release fascia restrictions and trigger points is exactly what you are looking for.
During this workshop Lisa will share the benefits and techniques of Tennis Ball Therapy as a tool for Self Myofascia Release.
When and where
July 13, 2019
The Yoga Rescue
Jl. Raya Uluwatu Gg. Mantili No. 1,
Jimbaran, Kabupaten Badung,
Bali 80361, Indonesia
(On the compound of Coffee Network)
Pricing: Rp. 150k / pp