Acara

At The Yoga Rescue we regularly organise Special classes, Workshops and Masterclasses. For pricing info check the information on the events below.

Kathy-Cook-Wellness-Coach

Where

The Yoga Rescue
Jl. Raya Uluwatu Gg. Mantili No. 1, Jimbaran, Kabupaten Badung, 
Bali 80361, Indonesia

(On the compound of Coffee Network)

Iyengar for Healthy Backs and Opening Hips

January 25, 2020 | 15:30-17:30 | Reservation Required

For a healthy back we direct your awareness to focus on ways to strengthen the back and increase flexibility while creating balance. For opening the hips, we bring awareness to the pelvis, hips and lower back to give you an experience of hip mobility, balance and core stabilisation

Please join us in learning more about preventative medicine for your health.

Teacher: Kathy Cook

Arm Balances - Ajeng Herliyanti - The Yoga Rescue

Where

The Yoga Rescue
Jl. Raya Uluwatu Gg. Mantili No. 1, Jimbaran, Kabupaten Badung, 
Bali 80361, Indonesia

(On the compound of Coffee Network)

Arm Balances

January 26, 2020 | 12:00-13:30

This arm balance class will mostly facilitate you to build a solid but safe foundation with the arm, connect muscles in the core area, connect the body and the breath to use the fear and obstacle as a challenge. The arm balance asana can teach you to have commitment in a difficult pose or in a difficult moment in life.

Beginners are very welcome and get ready to burn your arm muscles.

Teacher: Ajeng Herliyanti

The Yoga Rescue - Stretch and Surrender

Where

The Yoga Rescue
Jl. Raya Uluwatu Gg. Mantili No. 1, Jimbaran, Kabupaten Badung, 
Bali 80361, Indonesia

(On the compound of Coffee Network)

Stretch and Surrender

January 31, 2020 | 18:00-19:00

Stretch & Surrender combines a gentle flow  KAPHA Yin Yang and Self Massage practice utilizing tennis balls, foam roll, Yoga Wheel, block, bolsters, and blankets to relieve tension on myofascia and stress at our nervous systems.

This class is excellent if you seek a less vigorous class and enjoy a deep tissue acupressure post-flow.

Teacher: Lisa Fiona Sapulette 

SUP Yoga - The Yoga Rescue

Dimana

Kelan Beach, Jimbaran Bali

SUP Yoga

Setiap hari Sabtu | 17:00 to 18:00

Booking 48 hours in advance necessary via WA +62(0)8 123 713 7979

Yoga on a paddle board is super fun. Prepare to be thrilled, challenged and quickly addicted to the fluidity of yoga on a paddle board.

The changing sky above you and the cool water below brings the feeling of serenity and calmness to your yoga practice. The sounds of nature and water make the perfect yoga music.
You’ll re-discover many simple yoga poses in a new dimension and this makes you humble as a yoga practitioner.
Balance, movement, judgement and concentration all demand a new level of strength and energy as your body, your mind, the board, the water and nature unite as one, a harmony of energy, tranquillity and delight.
Confidence and calmness in the water will certainly help, but you don’t need to be a strong swimmer to enjoy the excitement of SUP Yoga.

Contact us for pricing and further information via WA +62(0)8 123 713 7979!

Please note:
– Class is depending on the weather, tides and waves
– Arriving 30 min before the class is a must
– Wear a comfortable water sports outfit
– Min age 12 years
– You must be confident in the water but being a strong swimmer is not necessary
– Board rental is included