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Life Coaching - All you ever wanted to know with Kristiina Saarna

What does a life coach actually do? 

Why is life coaching becoming increasingly popular? 

What is its connection to yoga?

Let´s gather to dig into the goals and gains of life coaching. It will be an interactive circle for discussion and discovery. 

There will be also a surprise waiting for you.

It will be a donation-based event, revenues going to charity.

 

When and where


February 7, 2020
18:00-19:00

The Yoga Rescue
Jl. Raya Uluwatu Gg. Mantili No. 1,
Jimbaran, Kabupaten Badung,
Bali 80361, Indonesia
(On the compound of Coffee Network)

Pricing
Reservation required. 

Entrance fee is donation based. All donations go to PKP Ubud.

Kristiina Saarna - The Yoga Rescue
Kristiina Saarna

My yoga journey began more than ten years ago. First it seemed like an enjoyable physical workout but gradually it grew into a mindful practice, till the time was ripe to dive even deeper and to attend a teacher training. The magic was unfolded and it turned out that it was not only yoga that I loved but also teaching others and experiencing the shift to happier lives.

I started my discovery with traditional Hatha yoga and as often one path leads to another, by now I am also certified in Yin, Antastha (blindfolded) and SUP yoga. In addition, I am teaching Pilates Mat classes and combining all the knowledge with life coaching.

I invite you to dedicate time to yourself in order to recreate the ultimate body-mind-soul equilibrium and to enjoy the life in its full colours.